![]() Adults with ADHD are able to focus on tasks they find stimulating or engaging, but have difficulty staying focused on and attending to mundane tasks. “Attention deficit” can be a misleading label. Once you pinpoint your most problematic symptoms, you can start implementing strategies for dealing with them.Īdvertiser Disclosure Trouble concentrating and staying focused Do your best to identify the areas where you experience difficulty. The following categories highlight common symptoms of adult ADHD. In adults, attention deficit disorder often looks quite different than it does in children-and its symptoms are unique for each individual. Brown, Attention Deficit Disorder: The Unfocused Mind in Received help because they assumed that their chronic difficulties, like depression or anxiety, wereĬaused by other impairments that did not respond to usual treatment. Myth: Unless you have been diagnosed with ADHD or ADD as a child, you can't have it asįact: Many adults struggle all their lives with unrecognized ADHD symptoms. ADHD usually overlaps with other disorders. Learning disorder than most other people. Myth: Someone can't have ADHD and also have depression,įact: A person with ADHD is six times more likely to have another psychiatric or Has symptoms of ADHD, only those with chronic impairments from these symptoms warrant an ADHD diagnosis. Myth: Everybody has the symptoms of ADHD, and anyone with adequate intelligence canįact: ADHD affects people of all levels of intelligence. Matter how hard they try, they have trouble maintaining focus when the task at hand is boring or Myth: People with ADHD can never pay attention.įact: People with ADHD are often able to concentrate on activities they enjoy. It's essentially aĬhemical problem in the management systems of the brain. Interest them they could focus on any other tasks if they really wanted to.įact: ADHD looks very much like a willpower problem, but it isn't. People with ADHD focus well on things that Myths & Facts about Attention Deficit Disorder in Adults It’s never too late to turn the difficulties of adult ADHD around and start succeeding on your own terms. With education, support, and a little creativity, you can learn to manage the symptoms of adult ADHD-even turning some of your weaknesses into strengths. The good news is that no matter how overwhelming it feels, the challenges of attention deficit disorder are beatable. This can be challenging for anyone, but if you have ADHD, it can feel downright impossible. The more balls you’re now trying to keep in the air-pursuing a career, raising a family, running a household-the greater the demand on your abilities to organize, focus, and remain calm. Alternately, you may have been able to compensate for the symptoms of ADHD when you were young, only to run into problems as your responsibilities increased as an adult. Instead of recognizing your symptoms and identifying the real issue, your family, teachers, or others may have labeled you as a dreamer, goof-off, slacker, troublemaker, or just a bad student. This was especially common in the past, when very few people were aware of it. But even if you were never diagnosed as a child, that doesn’t mean ADHD can’t affect you as an adult.ĪDHD often goes unrecognized throughout childhood. If you were diagnosed with childhood ADHD or ADD, chances are you’ve carried at least some of the symptoms into adulthood. While scientists aren’t sure exactly what causes ADHD, they think it’s likely caused by a combination of genes, environment, and slight differences in how the brain is hardwired. ADHD affects many adults, and its wide variety of frustrating symptoms can hinder everything from your relationships to your career. Life can be a balancing act for any adult, but if you find yourself constantly late, disorganized, forgetful, and overwhelmed by your responsibilities, you may have attention deficit hyperactivity disorder (ADHD), previously known as ADD. Learn what the signs and symptoms of adult ADHD look like-and what you can do about it. Adhd ADHD in Adults Attention deficit hyperactivity disorder is not just a childhood problem. ![]()
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